Charles Carroll 1:00:28 row
11,372m
Meters
1:00:28.0
Time
2:39.5
Pace
593
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Stroke Count | 1788 |
| Drag Factor | 109 |
April 23, 2022 15:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.0 | 11,372m | 2:39.5 | 86 | 596 | 29 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 29 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 30 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 29 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 30 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 50:00.0 | 931m | 2:41.1 | 84 | 588 | 30 |
| 55:00.0 | 951m | 2:37.7 | 89 | 606 | 30 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 29 |
| 1:00:28.0 | 83m | 2:48.6 | 73 | 551 | 24 |
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