Charles Carroll 1:00:27 row
11,761
Meters
1:00:27.1
Time
2:34.2
Pace
625
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 1867 |
| Drag Factor | 108 |
April 24, 2022 15:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:27.1 | 11,761 | 2:34.2 | 95 | 628 | 625 | 31 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 30 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 31 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 29 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 30 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 31 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 32 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 30 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 32 |
| 45:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 31 |
| 50:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 32 |
| 55:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 31 |
| 1:00:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 31 |
| 1:00:27.0 | 84 | 2:40.7 | 84 | 590 | 4 | 28 |
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Workout Graph
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