Charles Carroll 50:28 row
9,501m
Meters
50:28.1
Time
2:39.3
Pace
497
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 30 |
| Stroke Count | 1531 |
| Drag Factor | 108 |
April 25, 2022 13:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.1 | 9,501m | 2:39.3 | 86 | 597 | 30 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 31 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 32 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 31 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 |
| 50:28.0 | 89m | 2:37.3 | 90 | 609 | 29 |
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Workout Graph
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