Charles Carroll 50:26 row
9,504
Meters
50:26.4
Time
2:39.2
Pace
498
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Stroke Count | 1503 |
| Drag Factor | 108 |
April 27, 2022 13:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:26.4 | 9,504 | 2:39.2 | 87 | 598 | 498 | 30 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 28 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 28 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 29 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 30 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 30 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 31 |
| 35:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 30 |
| 40:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 31 |
| 45:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 31 |
| 50:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 31 |
| 50:26.0 | 77 | 2:48.8 | 73 | 550 | 4 | 26 |
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Workout Graph
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