Charles Carroll 1:00:27 row
11,272m
Meters
1:00:27.7
Time
2:40.9
Pace
588
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 1797 |
| Drag Factor | 107 |
April 30, 2022 15:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.7 | 11,272m | 2:40.9 | 84 | 589 | 30 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 31 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 31 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 31 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 30 |
| 55:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
| 1:00:00.0 | 969m | 2:34.7 | 94 | 624 | 33 |
| 1:00:27.0 | 86m | 2:36.9 | 90 | 611 | 26 |
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