Charles Carroll 1:00:28 row
11,351
Meters
1:00:28.5
Time
2:39.8
Pace
595
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Stroke Count | 1822 |
| Drag Factor | 108 |
May 03, 2022 13:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:28.5 | 11,351 | 2:39.8 | 86 | 595 | 595 | 30 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 30 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 30 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 30 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 30 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 29 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 29 |
| 35:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 31 |
| 40:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 30 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 30 |
| 50:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 30 |
| 55:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 31 |
| 1:00:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 32 |
| 1:00:28.0 | 86 | 2:42.7 | 81 | 579 | 4 | 26 |
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