Charles Carroll 1:00:26 row
11,603m
Meters
1:00:26.7
Time
2:36.2
Pace
615
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 31 |
| Stroke Count | 1866 |
| Drag Factor | 107 |
May 04, 2022 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.7 | 11,603m | 2:36.2 | 92 | 615 | 31 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 30 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 30 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 30 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 32 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 50:00.0 | 941m | 2:39.4 | 86 | 597 | 31 |
| 55:00.0 | 959m | 2:36.4 | 91 | 614 | 32 |
| 1:00:00.0 | 987m | 2:31.9 | 100 | 643 | 33 |
| 1:00:26.0 | 89m | 2:26.0 | 112 | 686 | 29 |
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