Charles Carroll 50:28 row
9,583m
Meters
50:28.4
Time
2:38.0
Pace
503
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 30 |
| Stroke Count | 1527 |
| Drag Factor | 108 |
May 05, 2022 13:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.4 | 9,583m | 2:38.0 | 89 | 605 | 30 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 31 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 31 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 33 |
| 50:28.0 | 92m | 2:32.1 | 99 | 641 | 28 |
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Workout Graph
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