Charles Carroll 1:00:28 row
11,329m
Meters
1:00:28.9
Time
2:40.1
Pace
590
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 1800 |
| Drag Factor | 107 |
May 07, 2022 15:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.9 | 11,329m | 2:40.1 | 85 | 593 | 29 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 29 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 32 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 31 |
| 1:00:00.0 | 968m | 2:34.9 | 94 | 623 | 32 |
| 1:00:28.0 | 84m | 2:46.6 | 76 | 560 | 25 |
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