Charles Carroll 1:00:27 row
11,461m
Meters
1:00:27.5
Time
2:38.2
Pace
601
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
| Stroke Count | 1813 |
| Drag Factor | 108 |
May 08, 2022 16:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.5 | 11,461m | 2:38.2 | 88 | 603 | 30 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 31 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 55:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 1:00:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 1:00:27.0 | 88m | 2:33.4 | 97 | 633 | 26 |
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