Charles Carroll 1:00:27 row
11,120m
Meters
1:00:27.2
Time
2:43.0
Pace
577
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 1741 |
| Drag Factor | 108 |
May 09, 2022 13:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.2 | 11,120m | 2:43.0 | 81 | 577 | 29 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 30 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 45:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 55:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 1:00:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 1:00:27.0 | 84m | 2:40.7 | 84 | 590 | 26 |
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