Charles Carroll 50:28 row
9,427m
Meters
50:28.2
Time
2:40.6
Pace
490
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 1481 |
| Drag Factor | 109 |
May 10, 2022 13:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.2 | 9,427m | 2:40.6 | 84 | 590 | 29 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 32 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 29 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 31 |
| 50:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 50:28.0 | 80m | 2:55.0 | 65 | 524 | 26 |
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Workout Graph
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