Charles Carroll 1:00:28 row
11,305m
Meters
1:00:28.6
Time
2:40.4
Pace
589
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 29 |
| Stroke Count | 1752 |
| Drag Factor | 108 |
May 11, 2022 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.6 | 11,305m | 2:40.4 | 85 | 591 | 29 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 29 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 30 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 55:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 1:00:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 1:00:28.0 | 90m | 2:35.5 | 93 | 620 | 25 |
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