Charles Carroll 1:00:27 row
11,377m
Meters
1:00:27.4
Time
2:39.4
Pace
596
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 1781 |
| Drag Factor | 109 |
May 16, 2022 13:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.4 | 11,377m | 2:39.4 | 86 | 597 | 29 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 30 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 30 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 31 |
| 50:00.0 | 967m | 2:35.1 | 94 | 622 | 31 |
| 55:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 1:00:27.0 | 81m | 2:46.6 | 76 | 560 | 24 |
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