Charles Carroll 10:26 row
2,113
Meters
10:26.5
Time
2:28.2
Pace
115
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 311 |
| Drag Factor | 108 |
May 17, 2022 17:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:26.5 | 2,113 | 2:28.2 | 107 | 669 | 115 | 29 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 31 |
| 10:26.0 | 90 | 2:24.4 | 116 | 699 | 4 | 27 |
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Workout Graph
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