Charles Carroll 1:00:28 row
11,250m
Meters
1:00:28.8
Time
2:41.2
Pace
586
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 1759 |
| Drag Factor | 108 |
May 18, 2022 13:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.8 | 11,250m | 2:41.2 | 83 | 587 | 29 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 30 |
| 50:00.0 | 966m | 2:35.2 | 93 | 621 | 31 |
| 55:00.0 | 963m | 2:35.7 | 93 | 618 | 31 |
| 1:00:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 1:00:28.0 | 90m | 2:35.5 | 93 | 620 | 26 |
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