Charles Carroll 40:28 row
7,383m
Meters
40:28.4
Time
2:44.4
Pace
380
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 1130 |
| Drag Factor | 107 |
May 19, 2022 13:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.4 | 7,383m | 2:44.4 | 79 | 570 | 28 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 40:28.0 | 87m | 2:40.9 | 84 | 589 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.