Charles Carroll 20:28 row
3,815m
Meters
20:28.4
Time
2:40.9
Pace
199
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 106 |
May 19, 2022 18:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.4 | 3,815m | 2:40.9 | 84 | 588 | 24 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 20:28.0 | 85m | 2:44.7 | 78 | 569 | 19 |
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Workout Graph
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