Charles Carroll 1:00:26 row
11,095m
Meters
1:00:26.9
Time
2:43.4
Pace
575
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 1714 |
| Drag Factor | 106 |
May 20, 2022 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.9 | 11,095m | 2:43.4 | 80 | 575 | 28 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 29 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 50:00.0 | 923m | 2:42.5 | 82 | 580 | 30 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 1:00:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 1:00:26.0 | 75m | 2:53.3 | 67 | 531 | 25 |
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Workout Graph
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