Charles Carroll 1:00:48 row
11,121
Meters
1:00:48.0
Time
2:44.0
Pace
575
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 1735 |
| Drag Factor | 106 |
May 23, 2022 16:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:48.0 | 11,121 | 2:44.0 | 79 | 573 | 575 | 28 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 23 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 27 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 28 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 27 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 27 |
| 30:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 28 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 31 |
| 40:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 31 |
| 45:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 30 |
| 50:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 29 |
| 55:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 31 |
| 1:00:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 31 |
| 1:00:48.0 | 126 | 3:10.4 | 51 | 474 | 6 | 24 |
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Workout Graph
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