Charles Carroll 50:07 row
8,698m
Meters
50:07.4
Time
2:52.8
Pace
439
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 1339 |
| Drag Factor | 106 |
May 25, 2022 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.4 | 8,698m | 2:52.8 | 68 | 533 | 25 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 50:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 50:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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