Charles Carroll 50:31 row
9,016
Meters
50:31.1
Time
2:48.0
Pace
459
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 1403 |
| Drag Factor | 105 |
May 24, 2022 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:31.1 | 9,016 | 2:48.0 | 74 | 553 | 459 | 28 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 27 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 26 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 25 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 26 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 28 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 27 |
| 35:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 29 |
| 40:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 30 |
| 45:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 30 |
| 50:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 30 |
| 50:31.0 | 88 | 2:56.1 | 64 | 520 | 4 | 25 |
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Workout Graph
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