Charles Carroll 16:49 row
3,030m
Meters
16:49.9
Time
2:46.6
Pace
156
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 424 |
| Drag Factor | 107 |
May 26, 2022 13:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.9 | 3,030m | 2:46.6 | 76 | 560 | 25 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 16:49.0 | 342m | 2:39.3 | 86 | 597 | 26 |
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Workout Graph
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