Charles Carroll 22:13 row
4,059m
Meters
22:13.5
Time
2:44.2
Pace
210
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 106 |
June 02, 2022 16:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.5 | 4,059m | 2:44.2 | 79 | 571 | 25 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 22:13.0 | 401m | 2:45.8 | 77 | 564 | 25 |
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Workout Graph
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