Charles Carroll 16:10 row
3,016m
Meters
16:10.5
Time
2:40.8
Pace
157
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
| Stroke Count | 456 |
| Drag Factor | 105 |
June 03, 2022 18:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.5 | 3,016m | 2:40.8 | 84 | 589 | 29 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 29 |
| 16:10.0 | 225m | 2:35.5 | 93 | 620 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.