Charles Carroll 1:01:06 row
11,039m
Meters
1:01:06.9
Time
2:46.0
Pace
567
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 1742 |
| Drag Factor | 105 |
June 06, 2022 18:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.9 | 11,039m | 2:46.0 | 76 | 562 | 29 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 31 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 55:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 1:00:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
| 1:01:06.0 | 216m | 2:32.7 | 98 | 637 | 31 |
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