Charles Carroll 16:23 row
3,072m
Meters
16:23.2
Time
2:40.0
Pace
160
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 474 |
| Drag Factor | 105 |
June 07, 2022 17:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.2 | 3,072m | 2:40.0 | 85 | 593 | 29 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 16:23.0 | 259m | 2:40.2 | 85 | 592 | 28 |
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Workout Graph
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