Charles Carroll 50:16 row
9,182m
Meters
50:16.7
Time
2:44.2
Pace
474
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 1440 |
| Drag Factor | 106 |
June 07, 2022 13:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.7 | 9,182m | 2:44.2 | 79 | 571 | 27 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 29 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 29 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 31 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
| 50:16.0 | 40m | 3:20.0 | 44 | 450 | 14 |
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Workout Graph
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