Charles Carroll 50:05 row
9,020m
Meters
50:05.7
Time
2:46.6
Pace
464
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 1404 |
| Drag Factor | 107 |
June 08, 2022 13:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.7 | 9,020m | 2:46.6 | 76 | 560 | 28 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 50:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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