Charles Carroll 1:00:35 row
11,046
Meters
1:00:35.0
Time
2:44.5
Pace
571
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 1787 |
| Drag Factor | 105 |
June 10, 2022 13:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:35.0 | 11,046 | 2:44.5 | 79 | 570 | 571 | 30 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 28 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 29 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 28 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 29 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 28 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 29 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 29 |
| 40:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 30 |
| 45:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 30 |
| 50:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 31 |
| 55:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 31 |
| 1:00:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 32 |
| 1:00:35.0 | 111 | 2:37.6 | 89 | 607 | 5 | 30 |
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Workout Graph
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