Charles Carroll 1:01:11 row
11,162m
Meters
1:01:11.0
Time
2:44.4
Pace
576
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 1773 |
| Drag Factor | 105 |
June 11, 2022 16:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:11.0 | 11,162m | 2:44.4 | 79 | 570 | 29 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 29 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 31 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 50:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 1:00:00.0 | 960m | 2:36.2 | 92 | 615 | 31 |
| 1:01:11.0 | 232m | 2:33.0 | 98 | 636 | 32 |
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