Charles Carroll 1:00:26 row
11,211
Meters
1:00:26.5
Time
2:41.7
Pace
583
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 30 |
| Stroke Count | 1815 |
| Drag Factor | 106 |
June 12, 2022 18:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:26.5 | 11,211 | 2:41.7 | 83 | 584 | 583 | 30 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 25 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 28 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 28 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 30 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 31 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 30 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 31 |
| 40:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 30 |
| 45:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 31 |
| 50:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 32 |
| 55:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 31 |
| 1:00:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 33 |
| 1:00:26.0 | 77 | 2:48.8 | 73 | 550 | 4 | 27 |
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