Charles Carroll 38:40 row
7,013m
Meters
38:40.6
Time
2:45.4
Pace
361
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 1088 |
| Drag Factor | 106 |
June 13, 2022 13:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.6 | 7,013m | 2:45.4 | 77 | 565 | 28 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 29 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 29 |
| 38:40.0 | 659m | 2:46.9 | 75 | 559 | 27 |
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Workout Graph
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