Charles Carroll 50:33 row
9,128m
Meters
50:33.5
Time
2:46.1
Pace
469
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 1400 |
| Drag Factor | 105 |
June 14, 2022 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:33.5 | 9,128m | 2:46.1 | 76 | 562 | 28 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 50:33.0 | 97m | 2:50.1 | 71 | 544 | 27 |
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Workout Graph
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