Charles Carroll 16:51 row
3,041m
Meters
16:51.2
Time
2:46.2
Pace
156
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 459 |
| Drag Factor | 106 |
June 15, 2022 16:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.2 | 3,041m | 2:46.2 | 76 | 562 | 28 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 16:51.0 | 340m | 2:43.2 | 80 | 576 | 28 |
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