Charles Carroll 1:00:29 row
11,153
Meters
1:00:29.0
Time
2:42.6
Pace
580
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Stroke Count | 1781 |
| Drag Factor | 106 |
June 16, 2022 17:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:29.0 | 11,153 | 2:42.6 | 81 | 579 | 580 | 29 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 25 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 28 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 28 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 29 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 29 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 31 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 31 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 29 |
| 45:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 30 |
| 50:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 31 |
| 55:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 31 |
| 1:00:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 32 |
| 1:00:29.0 | 84 | 2:52.6 | 68 | 534 | 4 | 27 |
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