Charles Carroll 22:02 row
4,077m
Meters
22:02.8
Time
2:42.2
Pace
211
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 106 |
June 17, 2022 16:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.8 | 4,077m | 2:42.2 | 82 | 582 | 26 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 22:02.0 | 393m | 2:35.2 | 94 | 622 | 28 |
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Workout Graph
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