Charles Carroll 51:06 row
9,036m
Meters
51:06.6
Time
2:49.6
Pace
461
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 1397 |
| Drag Factor | 106 |
June 20, 2022 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:06.6 | 9,036m | 2:49.6 | 72 | 546 | 27 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 29 |
| 45:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 51:06.0 | 187m | 2:56.4 | 64 | 519 | 27 |
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Workout Graph
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