Charles Carroll 16:06 row
3,026m
Meters
16:06.2
Time
2:39.6
Pace
159
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Stroke Count | 474 |
| Drag Factor | 106 |
June 20, 2022 14:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.2 | 3,026m | 2:39.6 | 86 | 596 | 30 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 30 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
| 16:06.0 | 213m | 2:34.9 | 94 | 623 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.