Charles Carroll 1:00:20 row
11,058m
Meters
1:00:20.5
Time
2:43.7
Pace
572
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 1764 |
| Drag Factor | 103 |
June 21, 2022 17:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.5 | 11,058m | 2:43.7 | 80 | 574 | 29 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 30 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 30 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 30 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 50:00.0 | 942m | 2:39.2 | 87 | 598 | 31 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 1:00:20.0 | 53m | 3:08.6 | 52 | 479 | 22 |
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Workout Graph
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