Charles Carroll 55:14 row
10,316m
Meters
55:14.7
Time
2:40.6
Pace
539
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 1639 |
| Drag Factor | 105 |
June 22, 2022 13:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:14.7 | 10,316m | 2:40.6 | 84 | 590 | 29 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 29 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 29 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 33 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 31 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 33 |
| 55:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
| 55:14.0 | 46m | 2:32.1 | 99 | 641 | 20 |
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Workout Graph
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