Charles Carroll 1:02:30 row
11,038m
Meters
1:02:30.0
Time
2:49.8
Pace
563
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 1732 |
| Drag Factor | 106 |
June 24, 2022 14:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:30.0 | 11,038m | 2:49.8 | 71 | 545 | 28 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 30 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 1:00:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 1:02:30.0 | 426m | 2:56.0 | 64 | 520 | 26 |
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Workout Graph
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