Charles Carroll 1:00:51 row
11,079m
Meters
1:00:51.6
Time
2:44.7
Pace
571
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 1728 |
| Drag Factor | 106 |
June 25, 2022 17:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:51.6 | 11,079m | 2:44.7 | 78 | 569 | 28 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 30 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 30 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 50:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 1:00:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 1:00:51.0 | 167m | 2:32.6 | 98 | 638 | 29 |
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