Charles Carroll 51:07 row
9,022m
Meters
51:07.8
Time
2:50.0
Pace
459
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 1411 |
| Drag Factor | 106 |
June 27, 2022 13:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:07.8 | 9,022m | 2:50.0 | 71 | 545 | 28 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 29 |
| 45:00.0 | 885m | 2:49.4 | 72 | 547 | 29 |
| 50:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 51:07.0 | 221m | 2:31.5 | 100 | 645 | 31 |
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Workout Graph
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