Charles Carroll 41:16 row
7,567m
Meters
41:16.3
Time
2:43.6
Pace
391
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 1178 |
| Drag Factor | 107 |
June 29, 2022 17:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.3 | 7,567m | 2:43.6 | 80 | 574 | 28 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 41:16.0 | 228m | 2:46.6 | 76 | 560 | 27 |
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Workout Graph
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