Charles Carroll 1:01:34 row
11,051m
Meters
1:01:34.3
Time
2:47.1
Pace
566
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
| Stroke Count | 1769 |
| Drag Factor | 107 |
July 02, 2022 17:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:34.3 | 11,051m | 2:47.1 | 75 | 557 | 29 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 29 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 50:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 55:00.0 | 894m | 2:47.7 | 74 | 555 | 29 |
| 1:00:00.0 | 929m | 2:41.4 | 83 | 586 | 31 |
| 1:01:34.0 | 285m | 2:44.9 | 78 | 568 | 30 |
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Workout Graph
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