Charles Carroll 1:01:11 row
11,135m
Meters
1:01:11.0
Time
2:44.8
Pace
575
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 1764 |
| Drag Factor | 106 |
July 03, 2022 17:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:11.0 | 11,135m | 2:44.8 | 78 | 568 | 29 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 28 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 31 |
| 45:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 50:00.0 | 938m | 2:39.9 | 86 | 594 | 31 |
| 55:00.0 | 961m | 2:36.0 | 92 | 616 | 32 |
| 1:00:00.0 | 966m | 2:35.2 | 93 | 621 | 32 |
| 1:01:11.0 | 205m | 2:53.1 | 67 | 531 | 28 |
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