Charles Carroll 1:00:14 row
11,132m
Meters
1:00:14.4
Time
2:42.3
Pace
578
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Stroke Count | 1814 |
| Drag Factor | 105 |
July 04, 2022 19:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.4 | 11,132m | 2:42.3 | 82 | 581 | 29 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 30 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 31 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 31 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 32 |
| 50:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 55:00.0 | 954m | 2:37.2 | 90 | 609 | 32 |
| 1:00:00.0 | 982m | 2:32.7 | 98 | 637 | 33 |
| 1:00:14.0 | 41m | 2:50.7 | 70 | 542 | 22 |
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Workout Graph
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