Charles Carroll 1:02:06 row
11,221m
Meters
1:02:06.3
Time
2:46.0
Pace
576
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 1754 |
| Drag Factor | 105 |
July 05, 2022 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:06.3 | 11,221m | 2:46.0 | 76 | 563 | 28 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 45:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 50:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 55:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 1:00:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 1:02:06.0 | 391m | 2:41.1 | 84 | 587 | 29 |
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