Charles Carroll 55:26 row
10,101m
Meters
55:26.8
Time
2:44.6
Pace
523
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 1590 |
| Drag Factor | 106 |
July 06, 2022 13:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:26.8 | 10,101m | 2:44.6 | 78 | 569 | 28 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 30 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 31 |
| 45:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 50:00.0 | 963m | 2:35.7 | 93 | 618 | 31 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 55:26.0 | 64m | 3:23.1 | 42 | 443 | 19 |
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Workout Graph
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